You are a strong, resilient, fully capable, badass woman, there is just one thing, you keep holding yourself back.

You are in the right place.

End the cycle of Self-sabotage and Improve the quality of your life even if you don't know how.

Growing in a group is not only more effective, it's also quite a bit more fun!

Who Am I?

My name is Contessa Akin,

I am a fellow survivor and know what it looks like to be stuck, how it feels to be burdened, what it's like to wish everything would just go away.

I also want you to know there is a path in front of you, you may not see it yet, it's there, its a path I've walked and helped other survivors walk and it all starts with honoring what is right for you, putting yourself first for a change and even taking a stand for your healing.

After years in therapy, reading every book recommended to me and as many seminars as I could stand, I ended up creating the solution I needed, the result of all this personal experience, education, and determination, led me to my mission to help you!

If you haven't already, read my story here.

As Seen In...

Isn't it time YOU get to focus on YOU?


To the Coaching Group Membership!

Picture a year from now and you’ve improved the overall quality of your life, you've accomplished things you thought impossible in one year! You are feeling more powerful, peaceful and strong.

Your emotional body is stronger, more resilient which impacts your family in a positive way, your friends, your co-workers...

Notice how well that feels and how you show up for your kids now that you took care of yourself.

How are you feeling having overcome the past, nourished your nervous system into calm and now have the confidence and tools to make choices that support you.

What does it feel like to not be sabotaging yourself at every turn?

How you are fulfilling your higher calling!

Let's dive in...


First, Face anything you've been avoiding or aren't aware of

We all have self-sabotaging behaviors we just naturally do. These behaviors are the very thing that keep you from what you want. You may not be aware of them, you may be aware. The first step is the lay it all out on the table so you have a clear picture of where you are starting. Don't worry, I have a simple clear process to get you there.

Second, Dive into the core

Now that you know exactly where you are, what you do now its time to dive into the core. Here the beautiful truth arises in the form of a story that has been on repeat in most cases ever since childhood. Stories like "I'm not good enough," "I'm unlovable," "I don't deserve happiness," etc. Diving into your core you will be able to see where and why this story started for you and how you have lived your life according to this story.

Third, Burn shit to the ground

That's right, we burn shit to the ground. Here is the truth, that stuff, likely self-sabotage, you faced in the first step and the core that was revealed isn't supportive of the quality of life you desire, they are the very things holding you hostage to a life you don't want to live. You know deep down you are capable of so much more so we burn that shit down to the ground so that it no longer has its tight fingers wrapped around the pulse of you.

Fourth, Rise up

Now that you are free, its time to rise up with your truth, peace and the version of yourself that has been there all along. We fill in the gaps, build belief, take a stand and honor beautiful you with luxurious amounts of self-compassion, love and respect. ahhhh, that feels nice.

Fifth, It's Risk Free

That's right! It is unheard of for a coach to offer a money-back guarantee, I am changing all that! Here is the deal...You either improve the quality of your life or I give your back to you.

So what can the coaching group give you?


Know you have someone in your corner that knows their stuff, has been there. Weekly coaching allows you to get the real-time guidance and support you need to improve the quality of your life



This isn’t theory, textbooks, and workbooks – this is actionable, quality-enhancing, get-shit-done kind of stuff. Each week you’ll have practical steps you take that are proven to help you heal, that will empower you and nourish you to your core.


My Coaching clients rave about the transformations they experience. I've seen it time and time again, breathing space, heart-opening, deeper connection, and stability that can't be taken.


Weekly group coaching

Every week we mastermind together with structured calls that mix core teachings to support your growth and coaching to move you forward. You get feedback from me and your peers. You get weekly focuses and monthly challenges that keep you on track.


Personal Guidance and Mentorship

The Process is highly personal, you have questions about it, I will guide you personally. Your nervous system will be in a different place than everyone else, no worries, I got you. I will hold you accountable. The bottom line, everything is led by you and where you are in relation to where you want to go. I will be there by your side.

A Money Back Guarantee

Look, you can hire a coach, go get counseling or therapy and ask them to give you your money back when you feel like you just aren't getting what you need to improve the quality of your life. This is where you will get a big ol laugh and line something along the lines of, "I am not responsible for your results, you get out of it what you put into it." Well, this is where I am vastly different, I take responsibility! My shit better work or I give you your money back, I am that confident in my work AND in your ability to do the work.

If you are ready to improve the quality of your life, this is how you do it

Don't take it just from on the videos below




Are you ready?

Join the Coaching Group Membership Now

What They Are Saying

"I have had major breakthroughs allowing me the ability to move forward in my life goals and purposes. The saying you don’t know what you don’t know is true! I did not know the specific things I was holding onto, or rather the things that were in the driver's seat of my life. I have found freedom from those chains and peace and joy today!! Everyday! Contessa has the gift to lead and guide you through group work, individual work, and events that are life-altering."


"I have a much clearer picture of how to focus my energy on creating my best life."

What changed was really defining what I still needed to work on. Seeing what I needed to push through within a much different and more tangible way (Phoenix) was big for me! Still getting my results! 🙂 I have a much clearer picture of how to focus my energy on creating my best life. I’m really seeing myself moving in a consistent forward direction. It’s easy for me to get stuck and I’m seeing myself more easily brushing that off and getting back to ‘fighting for myself’. It’s given me more confidence in myself, and showing my daughter how to push through, even and especially on hard days is extremely rewarding! I’m a big perfectionist, and working towards getting things done, for me the way I want, has been huge! Learning that perfection does not equal nor is it required to be loved.


"I Began and started formulating “my life plan"

“I am so grateful for you! I appreciated you taking the time to help me begin and start formulating “my life plan”. You were patient with me and truly cared. It helped me so much that you paid attention to my body language and answers. You built from that on what questions to ask. ”


Safety, Safety, Safety

Safety is a top priority around here!

Don't make any decision out of survival mode or desperation!

I honor your need for space and hold the line for your desires.

Be productive with your time, fill the space with the decision to join us and see what you discover as a result of choosing. No need to leave it up in the air, you'll know for sure you are making the best choice for you.

Join now and take the next step towards improving the quality of your life.

Weekly Coaching

Personal Guidance through the Process

FB Community Support

Intentional Thought Creation Training

Self-Practice Tools

Industry Unique Money Back Guarantee

Online Access To All Training and Coaching Calls

Self-Coaching Skills

Empowerment Training

Trauma Healing

Nervous System Regulation Support



Empowerment is key to having total motivation. Feel like you have the power to make a change, impact your kids, and do what's right for you. This isn't about adding to your to-do list or creating another job for you to do; it is about giving you the strength to stand up straight and tall so you can tackle what's in front of you no matter what it is...except right now I am asking you to put yourself first so let's start there shall we :)

Nervous System Nourishment

Your nervous system is frazzled that is why you feel overwhelmed, stressed, and tired. The simplicity of taking care to nourish your nervous system back into a calm state shouldn't be understated. It is the core of what brings in safety, ease, confidence, and the energy you crave. Why put it off any longer?


You can too! Thinking, "I can't." "I don't want to." or "what if ..." is what has occupied your thoughts for who knows how long. You will know precisely how to navigate ALL your thoughts so that you can get to what you want, make your life better, feel good about your decisions, and have security, peace, and confidence. Why put it off any longer?

It's Risk Free

That's right! It is unheard of for a coach to offer a money-back guarantee, I am changing all that! Here is the deal...You either improve the quality of your life or I give your back to you.

Frequently Asked Questions

Who is this for?

• Women who have been to a coach or therapist, who are not brand new to healing work.

• Women who are READY to experience self-love, confidence, peace, safety, connections, and whole-self embodiment & expression... with themselves and within a community

• Women who have experienced sexual or emotional trauma and deeply desire to heal in the most whole-hearted ways.

• Women who know now it is their time and you cannot put this off any longer... even if they're scared to enter into the unknown.

• Women who would consider themselves in a mostly stable position in their lives. Women who are supported by others to complete this deep work.

Who is this NOT for?

• Women who are brand new to healing work.

• Women who have recent histories or current significant challenges with disordered eating, self-harm, or mental health. This is not to stigmatize these issues, but to acknowledge that the nature of this work is deep and immersive and while we move very slowly and safely, this Sisterhood may not be the best fit for those in the above situations.

• Women who would rather work purely in 1-1 sessions

• Women who want a 1, 2, 3 step cookie-cutter approach to healing. (This program requires personal engagement from you.)

Who are your Clients? Who do you work with?

I work with women who have or have not experienced abuse

• They are moms

• Physical abuse survivors

• Emotional abuse survivors

• Sexual abuse survivors

• Fighters

• Open-minded

• Committed to themselves

• Eager to take action

• Courageous

What will it take for me to get through the Coaching Group?

The Coaching Group was created for people who are absolutely excited and dead serious about healing, getting peace, having a voice, claiming their identity, and living in it with confidence. This means no more punishing yourself, beating yourself up saying “I don’t know how.” The Coaching Group was created for you to have a framework in place within a 9 month period, which will bring about healing.

Being a survivor myself, I’m known to work best with other survivors, people who are committed to their success no matter what. I work best with those who are ready to get going and just want to know exactly what it takes to heal.

My most successful client case studies over the years say - “just tell me what to do and I’ll do it!”

Consider what you’ll do with me, to be in a no-fluff crash course on everything you need to know to heal. You will be expected to take serious and consistent action. No excuses. This is a very different way of thinking and you’ll get full-on support while you achieve full core healing from the past.

The process is clear, simple and doable for anyone.

For what type of survivor are your programs NOT going to work?

The Coaching Group is NOT for those who have zero money coming and are financially desperate to cover basic living expenses. At least not right now. It's been my experience that people under severe financial crisis don't trust the process and the coaching and don’t do the work (probably because they spend their time and energy worrying about where they are going to get next month's rent check).

If you fall within this category, it's absolutely OK. We’ve all had challenging financial times. I recommend you do these two things:

1. Get some money coming in with a full-time or part-time job at the very least,

and then call me. This will take the edge off and provide a little more peace of mind so that you’re able to focus on the Worthiness Warrior. Once you start seeing your confidence grow as a result of our work, you can then start doing the things you really desire.

2. Sign up for my Reclaim Your Self-Worth Audio freebie and join my free Facebook group The Bold Survivor Collective. The free information will get you started towards your goals until you’re ready to work with me. Take action and complete all the daring steps and you will be on the path to healing.

I am not here to serve people who do not take action, are not committed, make excuses, blame others, and refuse to open up their minds or be willing to transform their thoughts, beliefs, and old stories. If you are one of these people, I gently and respectfully ask that you not join the group and I hope you understand why. We’ll probably just not be a good fit together, and I wouldn’t want you to waste your time or money.

How quickly can I expect results/Is there a guarantee?

That depends on how quickly you take action and make those inner shifts. Some clients are ready to go and feel more confident in just a few weeks, while others have a bit more work to do first. It also depends on how eager you are to let go of the hurt.

Do all of your homework and be 100% committed to your success. This is a process, a proven one that works when you take action and implement all of the steps. All my clients who have diligently followed each step of the Coaching Group improve the quality of their lives then move on to building healthy, safe, vibrant relationships.

These are my golden rules for success:

1. Get to work immediately, don’t wait

2. Take a stand! Don’t give up

3. Get curious

4. Be coachable

5. Be willing to move forward in spite of fear, discomfort, and the unknown (don’t

worry, we will work on this together)

6. Embody the Worthiness Warrior spirit (I’ll teach you about this)

7. Fight for you, this isn’t a fight against everyone else

8. Be daring, tell the truth no matter what

9. Allow your intuition to be a guide, not your feelings

10. Don’t always rely on the plan, sometimes it's the courage you need to rely on.

YES! There is a money-back guarantee! Something unheard of, ask a therapist, counselor, or coach for money back and you'll usually get a laugh, NOT HERE. I am committed to you and believe that much in my work.

With a MONEY-BACK Guarantee, You Take No Risk and Get All The Rewards!

JOIN TODAY - Risk Free

Weekly Coaching

Personal Guidance through the Process

FB Community Support

Intentional Thought Creation Training

Self-Practice Tools

Industry Unique Money Back Guarantee

Online Access To All Training and Coaching Calls

Self-Coaching Skills

Empowerment Training

Trauma Healing

Nervous System Regulation Support


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