What The Coaching Group is all about

Self-Worth Coaching Group


9 months of weekly coaching calls

Access to Phoenix Process

FB Community Support

Intentional Thought Creation Training

Self-Practice Tools

Industry Unique Money Back Guarantee

The coaching group is a dynamic healing space for you to put yourself first! The group is run only once a year with registration taking place in January.

The group runs for 9 months.

Are you a mom who has her own childhood trauma who is stressed out, overwhelmed, and carrying the weight of the world on your shoulders and all you want is peace, ease, and to be a good role model for your kids?

This is for you!

Over the course of the year, we will dedicate 9 months to generating luxurious amounts of safety so you can dive deep into genuinely sustainable practices for healing. We follow that up with 3 months of generous amounts of space for integration, practice, and evaluation.

It is recommended you complete 3 rounds. You can of course complete as many rounds as you like.


what everyone is saying

"Contessa seems to know what to touch on like its second nature."

“I started working with Contessa in March 2015. Her approach is honest, upfront, and not abrasive; which would have been a big no to me. I am cautious with who and what I allow to influence my life. I felt immediately comfortable and confident with Contessa on our first meeting. I have definitely moved forward in my journey of self-improvement. I feel when we meet, I can be honest and not be judged. Each experience we uncover things I had no idea were even there. Contessa seems to know what to touch on like its second nature.”



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